


changing your life's direction
Country Crossroads Counseling
A little bit about Nichole . . .

Nichole Bargfrede
“It’s an act of bravery to feel your feelings.” -Gayle Forman
Hello there!
Welcome to Country Crossroads Counseling! I believe every story deserves to be heard, and seeking support, whether for yourself or your child, is a brave step. I’m glad you’re here!
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I grew up in a rural area of Iowa and have experience working with all ages through my roles as a teacher, school counselor, and now a Licensed Professional Counselor. I’m a strong advocate for practicing what I preach to my clients when it comes to self-care. When I’m not counseling, I enjoy being active, taking walks with our two labs, boating at the lake, listening to personal development podcasts, organizing, and soaking up life as a new mom to our baby girl born in January 2025.
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I’m a compassionate counselor dedicated to supporting women through every stage of motherhood—whether you’re navigating pregnancy, postpartum changes, or the ever-evolving challenges of raising children. I understand the unique emotional, mental, and identity shifts that come with being a mom, and I strive to create a safe, judgment-free space where you can share your struggles, find your strengths, and feel truly heard. My heart is in empowering women to develop practical coping tools, prioritize self-care, and rediscover themselves beyond the role of “mom.” My goal is to walk alongside you as you embrace both the beauty and complexity of this season of life. You are still you at the end of the day, only more and better.
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My other passion is working with children and teens to help them navigate school, friendships, and the ups and downs of growing up. I provide a safe, supportive space where they can talk about their feelings, build coping skills, and figure out strategies to handle challenges. I enjoy helping young people grow in confidence, manage stress, and feel more comfortable with themselves.
I look forward to getting to know you and supporting you as your counselor!